Striving to break free from limiting beliefs – What words can teach us about ourselves
Words and stories can directly impact our belief systems. When we hear certain things about ourselves, our subconscious can create beliefs that make those statements seem valid. Often, these beliefs are reflected in our behavior, influencing our choices in ways that we may not recognize personally and collectively. As a result, we might find ourselves in an environment where we feel stuck, less motivated, and unable to achieve our goals. Consequently, our path may become misaligned with our life's purpose.
For example, if you want a change in your career or thinking about relocating to a place that might better suit you, then it's important to be aware of the impact of negative words. Phrases like "you can't do it," "it's better to stay put," "who do you think you are?" or "you’re not worthy of great things" can hold you back from expanding your horizons and improving your situation. When you encounter such negativity – from your environment or your subconscious – you might experience feelings of tension, anger, resentment, or even physical symptoms like sweating and unexplained aches. These reactions can serve as clues that you're experiencing a low vibrational frequency influenced by negative words and stories.
As a professional healer, I understand the courage it takes for individuals to seek help when they find themselves in a vulnerable state. Many of these individuals are striving to break free from limiting beliefs and are eager to embark on a journey toward wellness, personal growth, or transformation. When I talk about a vulnerable state, I’m referring to the heartfelt inner work they are doing to release low-frequency vibrations and shift toward a more positive and nurturing frequency. Their journey is one of strength, and I'm here to support them every step of the way.
I make it my purpose to be attentive to the needs and current state of those I work with. I rely on my intuition, emotional intelligence, and self-awareness to create an environment that fosters comfort and safety for each individual. In addition to my energy healing practices—such as Reiki, tarot intuitive reading, crystal healing, and ancestral mapping—I also use empowering language to help them activate their own healing abilities. However, the power of healing words is not limited to professionals; anyone can use them to promote healing.
A significant step toward eliminating low vibrations is reflecting on how or why you still align with limiting beliefs. This is an excellent way to increase your awareness and strengthen your inner sense of knowing. Although breaking free from old patterns can be challenging, focusing your efforts on transforming your current situation into a positive one can be empowering.
Make your vision clear and organize your surroundings. Surround yourself with supportive resources, such as an encouraging podcast, an uplifting book, a best friend, or a good mentor, as they can help you achieve your goals. Welcome advice from others, but remember that the final decision is ultimately yours.
It's important to remember that while you're working on improving your life, you should also consider how your actions affect others. Just as you've received support, paying that loving and empowering energy forward is essential. This is how, together, we can break free from the things that hold us back. Progress isn't just about individual success; it's about benefiting the entire community that supports your growth.
Our intuition and sense of knowing are innate tools that we are gifted with. By working with these tools daily, we can strengthen ourselves and stay grounded, allowing us to process information and communicate with compassion and goodwill. Consider how powerful it is for one person to understand how to connect with another, help raise their vibration, and speak with kindness. The healing potential of such words is profound. Now, imagine if we could do this collectively. It would lead to a mass healing on a global scale, helping us all attain the balance and harmony we deeply desire within ourselves.
I have a profound passion for dreaming big and setting ambitious goals; however, I recognize that true progress begins from within. Cultivating a sense of groundedness and clarity is essential for navigating life’s complexities. As a parent, although it's not always as planned, I do make efforts to prioritize my health—mentally, physically, and emotionally—because I understand that my overall well-being significantly influences my family and those around me.
While I don’t claim to be perfect and acknowledge that the journey can be challenging, I strive to embody the values I wish to instill in my children. I believe in the healing power of words; I make a conscious effort to use my language to uplift and empower myself and everyone I encounter.
Tapping into positive energies has been transformative, opening doors to new opportunities and paving the way for a more enlightened and fulfilling life. This pursuit requires dedication, time, and unwavering determination. Still, I am committed to making this effort for the benefit of myself and my loved ones, knowing that growth is a journey worth embarking upon.
Your journey toward wellness begins with you, and it's important to remember that you are not alone in this endeavor. There are ample resources available—books, workshops, professional healers, coaches, or supportive communities—that can provide guidance and encouragement to begin your wellness journey. I want you to know, as you prepare to achieve your goals, pay attention to how opportunities will arise to support your progress and align you with what nourishes your mind, body, and spirit. Your commitment to personal development will yield rich rewards; every step you take towards improvement brings you closer to a fulfilling life. By staying dedicated to your mission and embracing the growth process, you will ultimately reap the benefits of your hard work and determination.
